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225 kcal
35 min.
Potatoes with pumpkin, almonds and dried fruit

Recipe for Potatoes with pumpkin, almonds and dried fruit

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x portion

NaN g

225 kcal

x g

1 kcal

224.6
Calories
5.2g
Prot.
10.1g
Fat
30.4g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Potato1× piece (90 g)
  • Pumpkin0.66× cup (76.6 g)
  • Apricots, dried1.5× piece (15 g)
  • Almonds0.5× tablespoon (7.5 g)
  • Raisins0.5× tablespoon (6 g)
  • Olive oil1× teaspoon (5 g)
  • Coriander leaves, fresh0.5× tablespoon (2 g)
  • Salt2× pinch (1 g)
  • Pepper, black0.3× pinch (0.3 g)
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How to make Potatoes with pumpkin, almonds and dried fruit

  1. 1. Peel the potatoes and pumpkin, dice them and boil for 7 minutes in salted water.

  2. 2. Heat up the oil in a deep pan, add the potatoes and pumpkin.

  3. 3. Season with salt and pepper, mix and fry for 5 minutes on a high heat.

  4. 4. Reduce the heat to low, cover the pan and stew for 10-12 minutes until the vegetables start to turn brown (add a little water if necessary).

  5. 5. Roast the almonds in a dry pan, chop up the dried apricots.

  6. 6. Add the almonds, apricots and raisins to the potatoes and pumpkin.

  7. 7. Mix everything together and sprinkle with coriander.

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