flag
Premium
146 kcal
Layered salad with egg, ham and pineapple

Recipe for Layered salad with egg, ham and pineapple

0 reviews

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

146 kcal

x g

1 kcal

146.4
Calories
13.8g
Prot.
6.8g
Fat
7.6g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken1× portion (60 g)
  • Leek0.3× piece (42 g)
  • Pineapple0.5× slice (40 g)
  • Natural yoghurt1× tablespoon (25 g)
  • Ham1× slice (20 g)
  • Sweetcorn, baby, canned, drained1× piece (15 g)
  • Salt2× pinch (1 g)
  • Pepper, black0.3× pinch (0.3 g)
Add recipe ingredients to "Breakfast" (Today)

How to make Layered salad with egg, ham and pineapple

  1. 1. Hard boil the egg.

  2. 2. Cut the leek into half slices, dice the pineapple and ham.

  3. 3. Put the sweetcorn into a bowl, place the pineapple, ham, egg slices, leek and natural yoghurt on top, salt and pepper.

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu