Premium
289 kcal
15 min.
Broccoli salad with peppers, apple and sunflower seeds

Recipe for Broccoli salad with peppers, apple and sunflower seeds

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

289 kcal

x g

1 kcal

288.7
Calories
10.8g
Prot.
17.4g
Fat
21.5g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Broccoli green3× floret (150 g)
  • Sweet pepper4× slice (120 g)
  • Apple0.5× piece (75 g)
  • Sunflower seeds1× teaspoon (10 g)
  • Olive oil1× tablespoon (10 g)
  • Mustard, smooth1× teaspoon (10 g)
  • Wine Vinegar0.5× teaspoon (5 g)
  • Salt2× pinch (1 g)
  • Pepper, black0.3× pinch (0.3 g)

How to make Broccoli salad with peppers, apple and sunflower seeds

  1. 1. Dive the raw broccoli into small florets, then cut into smaller pieces.

  2. 2. Dice the peppers and apple.

  3. 3. Mix the mustard, vinegar and oil in a small bowl, then add salt and pepper.

  4. 4. Mix all the ingredients together and cover with the sauce.

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu