986 kcal
40 min.
Recipe for Baked porridge with berries and maple syrup
1 reviews
NaN g
986 kcal
2 kcal
985.9
23.5g
34.4g
143.9g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Semi-skimmed milk1× cup (220 ml)
- Banana1× piece (120 g)
- Blueberries1.5× handful (75 g)
- Oats5× tablespoon (50 g)
- Hazelnuts1× handful (30 g)
- Chia2× tablespoon (20 g)
- Syrup, maple1× tablespoon (10 ml)
How to make Baked porridge with berries and maple syrup
1. Heat the oven to 180C.
2. Put the milk in a bowl, pour in the oatflakes and chia seeds, mix together and set aside for 5 minutes.
3. Slice the banana and chop the nuts.
4. Add the nuts, banana and berries to the bowl with the oatflakes, mix well and transfer to a casserole dish.
5. Bake for 35 minutes until golden, pour on the maple syrup.
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