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204 kcal
20 min.
Recipe for Lettuce soup
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Unlock Fitatu PremiumNaN g
204 kcal
0 kcal
204.2
5.8g
6.7g
29.3g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Vegetable broth4.25× cup (1020 g)
- Lettuce2× head (400 g)
- Potato2× piece (180 g)
- Onion10× slice (100 g)
- Natural yoghurt2× tablespoon (50 g)
- Parsley, fresh2× tablespoon (12 g)
- Butter1× tablespoon (12 g)
- Garlic1× clove (5 g)
- Sugar, white0.5× teaspoon (2.5 g)
- Salt2× pinch (1 g)
- Pepper, black0.3× pinch (0.3 g)
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How to make Lettuce soup
1. Peel and dice the potatoes Wash the lettuce thoroughly. Peel and finely chop the onion and garlic
2. Melt the butter in a pan, when it is hot add the chopped onion and garlic, then fry until it glazes slightly. Add the shredded lettuce (without the hard parts) and fry everything for another 1-2 minutes until it turns soft.
3. Prepare the pan of broth, bring it to the boil. Add the chopped potatoes and the contents of the pan. Boil on a low heat until the potatoes are soft (around 15 minutes).
4. Season the soup with salt, pepper and sugar to taste, then blend into a smooth mass.
5. Pour the hot lettuce soup into bowls, add yoghurt and garnish with finely chopped parsley.
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