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380 kcal
20 min.
Penne with prawns and avocado

Recipe for Penne with prawns and avocado

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x portion

NaN g

380 kcal

x g

1 kcal

380
Calories
24.1g
Prot.
17.2g
Fat
31.0g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Tomato6.5× slice (130 g)
  • Prawns1× cup (100 g)
  • Whole Wheat Pasta0.5× cup (40 g)
  • Lemon2× slice (20 g)
  • Olive oil3× teaspoon (15 g)
  • Parsley, fresh1× tablespoon (6 g)
  • Peppers capsicum chilli red0.25× piece (5 g)
  • Garlic0.5× clove (2.5 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)
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How to make Penne with prawns and avocado

  1. 1. Boil the pasta al dente

  2. 2. Marinade the shelled prawns in olive oil mixed with lemon juice, pressed garlic and a little salt and pepper.

  3. 3. Dice the tomato and slice the chili pepper.

  4. 4. In a frying pan with a little oil, fry the chili pepper, add the prawns and fry for 3 minutes.

  5. 5. Mix the boiled pasta with the prawns, tomato and chilli pepper.

  6. 6. Sprinkle everything with parsley.

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