125 kcal
35 min.
Recipe for Vegetable stew
3 reviews
NaN g
125 kcal
0 kcal
124.9
6.5g
2.7g
18.8g
Ingredients (servings):
4
Converted ingredients are going to appear on the shopping list
- Courgette600 g
- Potato200 g
- Green beans, fresh or frozen1.5× cup (195 g)
- Onion1× piece (120 g)
- Tomato concentrate10× teaspoon (100 g)
- Olive oil1× teaspoon (5 g)
- Curry, powder2× pinch (2 g)
- Cumin1× pinch (1 g)
- Ginger, ground0.5× pinch (1 g)
How to make Vegetable stew
1. Finely slice the onion, then glaze it in olive oil in a well heated frying pan.
2. Add the diced potatoes, courgette, green beans and seasoning.
3. After a few minutes, add the tomato concentrate and a little water.
4. Reduce the heat, cover and boil for about 25 minutes.
Very good.
Bjhhjnnbl
Bjjhhh
Fitatu does not verify the authenticity of reviews.