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195 kcal
15 min.
Egg and smoked salmon salad

Recipe for Egg and smoked salmon salad

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x portion

NaN g

195 kcal

x g

1 kcal

194.6
Calories
22.1g
Prot.
7.4g
Fat
10.1g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Tomato6.5× slice (130 g)
  • Natural yoghurt5× teaspoon (60 g)
  • Eggs chicken1× portion (60 g)
  • Smoked fish50 g
  • Cucumber5× slice (50 g)
  • Lettuce5× leaf (25 g)
  • Garlic1× clove (5 g)
  • Salt4× pinch (2 g)
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How to make Egg and smoked salmon salad

  1. 1. Boil the egg.

  2. 2. Shred the lettuce and mix it with the diced egg, tomato and cucumber.

  3. 3. Add the pieces of salmon.

  4. 4. Press the garlic and mix it with the yoghurt and salt.

  5. 5. Pour the sauce over the salad and stir through.

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