554 kcal
35 min.
Recipe for Salmon with vegetables and pesto
0 reviews
NaN g
554 kcal
1 kcal
554.5
47.1g
18.6g
51.2g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Broccoli green, fresh or frozen0.5× piece (250 g)
- Oily fish, fresh or frozen150 g
- Sweet pepper4× slice (120 g)
- Onion5.5× slice (55 g)
- Brown rice3× tablespoon (45 g)
- Spinach, fresh or frozen1× handful (25 g)
- Pesto sauce0.5× tablespoon (10 g)
- Salt2× pinch (1 g)
How to make Salmon with vegetables and pesto
1. Boil the rice and broccoli.
2. Dice and salt the salmon, then fry it in a pan for about 5 minutes.
3. Add the boiled, crumbled broccoli, sliced onion and peppers.
4. Fry everything together until soft.
5. Add the pesto and spinach, mix in and fry for 1 more minute.
6. Serve all with rice.
Fitatu does not verify the authenticity of reviews.