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173 kcal
10 min.
Panzanella - Italian bread salad

Recipe for Panzanella - Italian bread salad

5.0
1 reviews

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x portion

NaN g

173 kcal

x g

1 kcal

173
Calories
5.1g
Prot.
8.2g
Fat
20.8g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Tomato10× slice (200 g)
  • Cucumber0.5× portion (100 g)
  • Wholemeal bread2× slice of bread (70 g)
  • Onion5× slice (50 g)
  • Olives10× piece (30 g)
  • Olive oil1× tablespoon (10 g)
  • Basil, dried, ground1× teaspoon (2 g)
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How to make Panzanella - Italian bread salad

  1. 1. Cut the bread into thick chunks and toast until golden.

  2. 2. Sprinkle with water and vinegar (optional) and lay out on the bottom of the bowl.

  3. 3. Slice the cucumber and dice the tomato, then add to the bread.

  4. 4. Add the chopped olives and basil.

  5. 5. Chop the onion and salt it in a separate bowl, then optionally sprinkle with vinegar.

  6. 6. Put it in the bowl and sprinkle with olive oil.

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