228 kcal
15 min.
Chia dessert with mango and strawberries

Recipe for Chia dessert with mango and strawberries

5.0
x portion

NaN g

228 kcal

x g

1 kcal

227.6
Calories
8.4g
Prot.
11.1g
Fat
19.3g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Mango200 g
  • Semi-skimmed milk0.5× cup (110 ml)
  • Strawberries, fresh or frozen10× piece (100 g)
  • Chia6× tablespoon (60 g)

How to make Chia dessert with mango and strawberries

  1. 1. Cover the chia seeds with milk, mix and place for a few hours.

  2. 2. Peel the mango and blend it into a smooth mass.

  3. 3. Place the chia dessert in a smaller container, then place a layer of mango mousse on top and

  4. 4. decorate with chopped strawberries.

User rating
5.0
(1)

My rating

  • Karel

    09 Oct 2020

    Delicious

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Author of the recipe

Fitatu