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515 kcal
15 min.
Shakshuka and avocado sandwiches

Recipe for Shakshuka and avocado sandwiches

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x portion

NaN g

515 kcal

x g

1 kcal

514.6
Calories
24.7g
Prot.
29.9g
Fat
41.1g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Tomatoes Whole Peeled, canned10× tablespoon (150 g)
  • Eggs chicken2× portion (120 g)
  • Wholemeal bread2× slice of bread (70 g)
  • Avocado3.5× slice (35 g)
  • Onion2.5× slice (25 g)
  • Oil1× tablespoon (10 g)
  • Pepper, black1× pinch (1 g)
  • Basil, dried, ground1× pinch (1 g)
  • Salt1× pinch (0.5 g)
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How to make Shakshuka and avocado sandwiches

  1. 1. Steam the tomato pieces with the chopped onion in oil.

  2. 2. Separate off part of the tomato and break in the eggs.

  3. 3. Add the seasoning (salt, pepper, basil) and cover with a lid. Stew until the eggs set.

  4. 4. Sprinkle with pepper before serving.

  5. 5. Eat with avocado spread on bread.

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