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286 kcal
Recipe for Peanut chicken
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Unlock Fitatu PremiumNaN g
286 kcal
1 kcal
285.6
32.6g
14.2g
6.8g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Chicken breast, without skin240 g
- Limes200 g
- Peanut butter, smooth3× teaspoon (30 g)
- Garlic4× clove (20 g)
- Olive oil1× tablespoon (10 g)
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How to make Peanut chicken
1. Heat up the oven.
2. Cut the chicken breast open lengthwise and rub with olive oil, salt, pepper and lime
3. peel.
4. Place the chicken on the heated pan with the sliced side face down.
5. Peel the garlic and grate it into a bowl. Add the lime juice and peanut butter. Add a
6. little water so that it has the consistency of a sauce. Add the chopped chilli (optional).
7. Turn the meat over and rub sauce into the top. Put the pan in the oven and roast the
8. meat for 5 minutes.
9. Sprinkle with grated lime peel and olive oil.
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Fitatu