444 kcal
15 min.
Recipe for Apple and ginger porridge
1 reviews
NaN g
444 kcal
1 kcal
444.1
14.3g
7.7g
85.0g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Apple1.25× piece (187.5 g)
- Semi-skimmed milk0.5× cup (110 ml)
- Oats8× tablespoon (80 g)
- Cinnamon, ground1× pinch (2 g)
- Ginger, ground1× pinch (2 g)
How to make Apple and ginger porridge
1. Cover the oat flakes in milk and boil until they are soft
2. Transfer the oats to a bowl and add the diced apple
3. Sprinkle with ginger and cinnamon
Don’t use too much ginger, whatever it’s super fattening and yummy. For diabetes it’s a self-kill💀
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