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400 kcal
15 min.
Egg and tuna sandwiches

Recipe for Egg and tuna sandwiches

5.0
1 reviews

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x portion

NaN g

400 kcal

x g

1 kcal

399.6
Calories
36.6g
Prot.
8.9g
Fat
46.7g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Wholemeal bread3× slice of bread (105 g)
  • Tuna chunks2.5× tablespoon (75 g)
  • Eggs chicken1× portion (60 g)
  • Natural yoghurt1× tablespoon (25 g)
  • Chives, fresh1× tablespoon (5 g)
  • Pepper, black1× pinch (1 g)
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How to make Egg and tuna sandwiches

  1. 1. Hard boil the egg, peel it and finely chop it

  2. 2. Then mix the egg with the drained tuna, yoghurt and chopped chives

  3. 3. Season with pepper

  4. 4. Spread the paste on the bread

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