How many calories in Yoghurt (Pakeeza)
How many calories in 1× package
425 g
344 kcal
How many calories in 0.5× package
212.5 g
172 kcal
How many calories in 1× teaspoon
12 g
10 kcal
How many calories in 1× tablespoon
25 g
20 kcal
344 kcal
Nutritional values in Yoghurt per 100 g:
Energy value81
Proteins5.20
Animaln.d.
Plantn.d.
Fats3.40
Saturated2.01
Monounsaturated1.04
Polyunsaturated0.20
Carbohydrates7.40
Net carbs6.90
Sugars3.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yoghurt? Check out other :
- Low Fat Natural Yogurt 500g
- Bakoma Sonata Chocolate Flavoured Dessert with Whipped Cream 90 g
- The Coconut Collaborative Yogurt Alternative Blueberry 120g
- Lifeway Low Fat Kefir Cultured Milk Smoothie Strawberry 250ml
- Cherry Split Pot Yogurt
- The Collective Straight Up Unsweetened Old School Live Yoghurt 500g
- Serek waniliowy z wiśniami
- Activia Intensely Creamy Cool Coconut 4 x 110g (440g)
- Finest Raspberry And Rose Curd Yogurt 150G
- Silky Smooth Luscious Lemon Flavoured Dairy Dessert
- Golden Acre Fat Free Pasteurised Plain Yogurt 125g
- Greek Style High Protein Mango