How many calories in Yoghurt (Bio & me)
How many calories in 1× package
350 g
280 kcal
How many calories in 1× portion
150 g
120 kcal
How many calories in 2× package
700 g
560 kcal
How many calories in 3× package
1050 g
840 kcal
280 kcal
Nutritional values in Yoghurt per 100 g:
Energy value80
Proteins4.80
Animaln.d.
Plantn.d.
Fats3.10
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs5.87
Sugars7.20
Cholesteroln.d.
Fibre1.33
How many vitamins in Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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