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How many calories in Winter Muhammara (Natoora)

How many calories in 1× teaspoon

10 g
32 kcal

How many calories in 2× teaspoon

20 g
65 kcal

How many calories in 1× tablespoon

20 g
65 kcal

How many calories in 1× portion

200 g
648 kcal
32 kcal

Nutritional values in Winter Muhammara per 100 g:

Energy value324
Proteins3.90
Animaln.d.
Plantn.d.
Fats32.10
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs4.90
Sugars3.50
Cholesteroln.d.
Fibren.d.

How many vitamins in Winter Muhammara:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Winter Muhammara:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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