How many calories in Wholegrain bran flakes (Waitrose)
How many calories in 50 g
50 g
180 kcal
How many calories in 100 g
100 g
359 kcal
How many calories in 150 g
150 g
539 kcal
How many calories in 200 g
200 g
718 kcal
4 kcal
Nutritional values in Wholegrain bran flakes per 100 g:
Energy value359
Proteins10.60
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.30
Net carbs66.30
Sugars10.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Wholegrain bran flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain bran flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain bran flakes? Check out other :
- Raisin, Honey & Almond Crunch Cereal
- Hamlyns of Scotland Original Instant Porridge 53g
- Toffee apple porridge (no milk)
- Lizi's On the Go Treacle & Pecan Granola 47g
- Grocery Cherries And Berries Muesli 500G
- Sainsbury's Tropical Granola has been repackaged and retails in a 1kg pack.
- Milk Chocolatey Choco Snaps
- Strawberry & White Cereal Balls Protein Yogurt
- Bran Flakes
- Vitality Honey Almond Flavour Milled Nutri-Oats 500g
- Chocolate Flavour Corn Flakes
- Strawberry Porridge Combos
Check out the that other users were looking for