How many calories in Westphalian Smoked Ham (Unearthed)
How many calories in 1× package
140 g
144 kcal
How many calories in 0.5× package
70 g
72 kcal
How many calories in 1× slice
20 g
21 kcal
How many calories in 2× slice
40 g
41 kcal
144 kcal
Nutritional values in Westphalian Smoked Ham per 100 g:
Energy value103
Proteins20.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Westphalian Smoked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Westphalian Smoked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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