How many calories in Vitality Mixed Berries Flavour Milled Nutri-Oats 500g (Vitality)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
50 g
196 kcal
27 kcal
Nutritional values in Vitality Mixed Berries Flavour Milled Nutri-Oats 500g per 100 g:
Energy value392
Proteins20.00
Animaln.d.
Plantn.d.
Fats10.00
Saturated3.90
Monounsaturated4.10
Polyunsaturated2.70
Carbohydrates52.00
Net carbs41.00
Sugars2.60
Cholesteroln.d.
Fibre11.00
How many vitamins in Vitality Mixed Berries Flavour Milled Nutri-Oats 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vitality Mixed Berries Flavour Milled Nutri-Oats 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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