How many calories in Tuna Flakes in Brine (Co-op Honest Value)
How many calories in 1× package
145 g
131 kcal
How many calories in 0.5× package
72.5 g
65 kcal
How many calories in 1× portion
51 g
46 kcal
How many calories in 100 g
100 g
90 kcal
131 kcal
Nutritional values in Tuna Flakes in Brine per 100 g:
Energy value90
Proteins18.24
Animaln.d.
Plantn.d.
Fats1.76
Saturated0.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.98
Net carbs0
Sugars0.98
Cholesteroln.d.
Fibre0.98
How many vitamins in Tuna Flakes in Brine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Flakes in Brine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna Flakes in Brine? Check out other :
- Scottish Salmon Mini Fillets with Miso & Sweet Chilli
- Zesty Lime & Chilli Mackerel Sizzle
- King Prawn Skewers in a Tandoori Marinade
- Coquilles st jacques
- Tomato and Herb Cod Fillets
- Crispy Battered 100% Fish Fillet Fish Strips
- Azores Tuna Chunks in Spring Water
- Cod with Mushy Peas Centre Fishcakes
- Sogel Gourmet Cooked Canadian Lobster is now available, and retails in a 350g pack.
- Whole Cleaned Tilapia Fish
- Oak Smoked Salmon
- Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil