How many calories in Tuna
How many calories in 1× piece
120 g
163 kcal
How many calories in 2× piece
240 g
326 kcal
How many calories in 3× piece
360 g
490 kcal
How many calories in 4× piece
480 g
653 kcal
163 kcal
Nutritional values in Tuna per 100 g:
Energy value136
Proteins23.70
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.20
Monounsaturated1.20
Polyunsaturated1.60
Carbohydrates0
Net carbs0
Sugars0
Cholesterol28.00
Fibren.d.
How many vitamins in Tuna:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna? Check out other :
- Arctic Royal Extra Large Cooked Mussel Meat 1kg
- Pelazza Anchovy Fillets in Vegetable Oil 50g ANCH50
- Richmond 24 Thick Frozen Pork Sausages 1087g
- Cod, in batter, fried in retail blend oil
- Cod, coated in crumbs, frozen, fried in blended oil
- Birds Eye Inspirations 2 Lightly Dusted Cod Fillets in a Lemon & Black Pepper Crumb 225g
- The Fish Market Whole Shell-Less Lobster 140g
- Greggs 16 Mini Sausage Rolls 433g
- Mackerel, fried in blended oil, weighed with bones and skin
- Snowbird foods Cooked Pork Sausages
- Turbot
- Gino's Flame Grilled Quarter Pounder Cheese Burger
Check out the that other users were looking for