How many calories in Tofu (Vemondo)
How many calories in 1× package
180 g
216 kcal
How many calories in 2× package
360 g
432 kcal
How many calories in 3× package
540 g
648 kcal
How many calories in 0.5× package
90 g
108 kcal
216 kcal
Nutritional values in Tofu per 100 g:
Energy value120
Proteins13.60
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0
Sugars0.40
Cholesteroln.d.
Fibre2.20
How many vitamins in Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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