How many calories in Symbio Ecological Forest Fruits Jam 240 g (Symbio)

How many calories in 1× teaspoon

15 g

24 kcal

How many calories in 2× teaspoon

30 g

48 kcal

How many calories in 1× tablespoon

30 g

48 kcal

How many calories in 2× tablespoon

60 g

95 kcal

24 kcal

Energy value159

Proteins0.30

Animaln.d.

Plantn.d.

Fats0.10

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates38.00

Net carbs36.50

Sugars35.00

Cholesteroln.d.

Fibre1.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Symbio Ecological Forest Fruits Jam 240 g (Symbio)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Symbio Ecological Forest Fruits Jam 240 g per 100 g:

How many vitamins in Symbio Ecological Forest Fruits Jam 240 g:

How many minerals in Symbio Ecological Forest Fruits Jam 240 g: