How many calories in Symbio Ecologic Instant Oatmeal 450 g (Symbio)
How many calories in 1× tablespoon
10 g
36 kcal
How many calories in 2× tablespoon
20 g
72 kcal
How many calories in 1× cup
110 g
398 kcal
How many calories in 2× cup
220 g
796 kcal
36 kcal
Nutritional values in Symbio Ecologic Instant Oatmeal 450 g per 100 g:
Energy value362
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs5.70
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Symbio Ecologic Instant Oatmeal 450 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Ecologic Instant Oatmeal 450 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Symbio Ecologic Instant Oatmeal 450 g? Check out other :
- Pear Flavour Green Waffle Cones
- Ritchie's Seasonal Bags Medium
- Caramel Mallow Biscuit Covered with a Chocolate Flavoured Coating
- Vanilla Flavoured Silesian Oblates 30 g
- Chef William Pumpkin Seeds 430g
- Basset's Murray Mints 1.5kg
- Oatfield Colleen Irish Assortment 620g
- Lisner Pastella Paste with Salmon and Chives 80 g
- Colussi Cantuccini Crisp Almond Cookies 300g
- The Natural Confectionery Co. Jungle Jellies 130g
- Chocolate and Love Organic Fairtrade - Coffee 55% Dark Chocolate with Coffee 100g
- Blueberry Breakfast Biscuits
Check out the that other users were looking for