How many calories in So organic Cashew nuts (Sainsbury's)
How many calories in 1× package
200 g
1216 kcal
How many calories in 1× portion
30 g
182 kcal
How many calories in 0.5× handful
17.5 g
106 kcal
How many calories in 1× handful
35 g
213 kcal
1216 kcal
Nutritional values in So organic Cashew nuts per 100 g:
Energy value608
Proteins20.40
Animaln.d.
Plantn.d.
Fats49.10
Saturated8.10
Monounsaturated30.67
Polyunsaturated8.33
Carbohydrates18.70
Net carbs13.60
Sugars6.70
Cholesteroln.d.
Fibre5.10
How many vitamins in So organic Cashew nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in So organic Cashew nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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