How many calories in Smashed Potatoes (M&S Food Dine In)
How many calories in 1× package
425 g
540 kcal
How many calories in 0.5× package
212.5 g
270 kcal
How many calories in 100 g
100 g
127 kcal
How many calories in 150 g
150 g
191 kcal
540 kcal
Nutritional values in Smashed Potatoes per 100 g:
Energy value127
Proteins1.80
Animaln.d.
Plantn.d.
Fats6.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs13.10
Sugars0.10
Cholesteroln.d.
Fibre1.90
How many vitamins in Smashed Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smashed Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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