How many calories in Slow Roast Silverside of Beef Joint (M&S Food Select Farms)
How many calories in 1× package
1100 g
1408 kcal
How many calories in 1× piece
70 g
90 kcal
How many calories in 2× piece
140 g
179 kcal
How many calories in 3× piece
210 g
269 kcal
1408 kcal
Nutritional values in Slow Roast Silverside of Beef Joint per 100 g:
Energy value128
Proteins22.00
Animaln.d.
Plantn.d.
Fats3.90
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.90
Net carbs0.40
Sugars0.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Slow Roast Silverside of Beef Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Slow Roast Silverside of Beef Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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