How many calories in Sardines in Olive Oil (Essential Waitrose)
How many calories in 1× package
120 g
266 kcal
How many calories in 0.5× package
60 g
133 kcal
How many calories in 100 g
100 g
222 kcal
How many calories in 150 g
150 g
333 kcal
266 kcal
Nutritional values in Sardines in Olive Oil per 100 g:
Energy value222
Proteins21.80
Animaln.d.
Plantn.d.
Fats19.40
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0.80
How many vitamins in Sardines in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines in Olive Oil? Check out other :
- Tuna Steak with a Little Sunflower Oil Fridge Pot
- Tuna Chunks in Brine
- Hake Fillets
- Mackerel Fillets in Spicy Tomato Sauce
- Wild Expertly Smoked Sockeye Salmon 100g
- Scottish Gravadlax with Mustard and Dill Dressing
- Skinless Boneless Basa Fillets
- Breaded Cod Fillets
- Sardine Fillets in a Spicy Tomato Sauce
- Cod Fillets Frozen
- Smoky Seafood, Tomato & Chorizo Bakes
- Raw Jumbo King Prawns