How many calories in Rug Sprø Original (Wasa)
How many calories in 1× package
200 g
680 kcal
How many calories in 1× portion
10 g
34 kcal
How many calories in 2× package
400 g
1360 kcal
How many calories in 3× package
600 g
2040 kcal
680 kcal
Nutritional values in Rug Sprø Original per 100 g:
Energy value340
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs60.00
Sugars2.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Rug Sprø Original:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rug Sprø Original:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rug Sprø Original? Check out other :
- Mixed peppercorn and sea salt oatcakes
- Multigrain Crispbread
- Simply M&S oatcakes
- Waitrose & Partners No.1 Taggiasca Olive Lingue Flatbreads are now available, and retail in a 100g pack.
- Luxury Cracker Selection
- Seeds, Carrots and Assorted Spices Organic Breads
- Classic Assortment Biscuits for Cheese
- Wholegrain Rye Crispbread
- Gluten-Free Charcoal Crackers
- Mixed Seed Crispbreads
- Mac and cheese crispbakes
- Peter's Yard 12 Sourdough Crispbread Original 220g