How many calories in Roe, herring, soft, fried in blended oil
How many calories in 1× piece
100 g
265 kcal
How many calories in 2× piece
200 g
530 kcal
How many calories in 3× piece
300 g
795 kcal
How many calories in 4× piece
400 g
1060 kcal
265 kcal
Nutritional values in Roe, herring, soft, fried in blended oil per 100 g:
Energy value265
Proteins26.30
Animaln.d.
Plantn.d.
Fats15.80
Saturated2.60
Monounsaturated5.40
Polyunsaturated7.10
Carbohydrates4.30
Net carbs4.30
Sugarsn.d.
Cholesterol895.00
Fibren.d.
How many vitamins in Roe, herring, soft, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roe, herring, soft, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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