How many calories in Roast Ham (Iceland)
How many calories in 1× package
197 g
240 kcal
How many calories in 0.5× package
98.5 g
120 kcal
How many calories in 100 g
100 g
122 kcal
How many calories in 150 g
150 g
183 kcal
240 kcal
Nutritional values in Roast Ham per 100 g:
Energy value122
Proteins22.20
Animaln.d.
Plantn.d.
Fats3.10
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugars0.90
Cholesteroln.d.
Fibre0
How many vitamins in Roast Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roast Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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