How many calories in Rapeseed & Coconut Oil Spread (Waitrose)
How many calories in 1× teaspoon
5 g
32 kcal
How many calories in 2× teaspoon
10 g
63 kcal
How many calories in 1× tablespoon
12 g
76 kcal
How many calories in 1× portion
10 g
63 kcal
32 kcal
Nutritional values in Rapeseed & Coconut Oil Spread per 100 g:
Energy value630
Proteins0
Animaln.d.
Plantn.d.
Fats70.00
Saturated23.00
Monounsaturated31.00
Polyunsaturated12.00
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Rapeseed & Coconut Oil Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rapeseed & Coconut Oil Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rapeseed & Coconut Oil Spread? Check out other :
- Douceur de France Salted Traditional Butter from Brittany Rolls 250g
- Greenvale Meadow Flower Light 49% Fat Spread with Butter Milk is now available and retails in a 500g pack.
- Graham's The Family Dairy Organic Unsalted Scottish Butter 250g
- Stork Original Spread 2 x 500g + Free Baking Tin
- Flora ProActiv Olive Spread 250g
- Flora lighter
- Sobik Traditional Method Clarified Butter 350 g
- Bladen Butter Salted 100 x Size 7 Foil Wrapped Portions
- Christmas Cognac Butter
- Avonmore Irish Butter 454g
- Kerry LowLow Lower Cholesterol Butter 500g
- Green Meadow Welsh Salt Butter 250g