How many calories in Pumpkin Seeds (The Foodie Market)
How many calories in 1× package
250 g
1448 kcal
How many calories in 2× package
500 g
2895 kcal
How many calories in 3× package
750 g
4343 kcal
How many calories in 0.5× package
125 g
724 kcal
1448 kcal
Nutritional values in Pumpkin Seeds per 100 g:
Energy value579
Proteins24.00
Animaln.d.
Plantn.d.
Fats46.00
Saturated7.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs9.70
Sugars1.10
Cholesteroln.d.
Fibre5.30
How many vitamins in Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pumpkin Seeds? Check out other :
- Organic Pine Nut Kernels
- M&S Food Honey Roasted Cashews have been repackaged with a new look, and retail in a 300g pack.
- Bakalie Almond Flakes 50 g
- Lightly Salted Popped Lotus Seeds
- Sowan's Brazil Nuts 100g
- Brazil Nuts
- Organic Creamy Cashew Nuts
- Mixed Nuts
- Sara Mixed Seeds 150g
- Extra Fancy Mixed Nuts
- Pistacje 80g
- Apollo The Classic Crunch Premium Nuts Wasabi Peas 200g
Check out the that other users were looking for