How many calories in Protein Cottage Cheese (Philadelphia)
How many calories in 1× package
200 g
160 kcal
How many calories in 2× package
400 g
320 kcal
How many calories in 3× package
600 g
480 kcal
How many calories in 0.5× package
100 g
80 kcal
160 kcal
Nutritional values in Protein Cottage Cheese per 100 g:
Energy value80
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.50
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs2.90
Sugars3.00
Cholesteroln.d.
Fibre0.10
How many vitamins in Protein Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Protein Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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