How many calories in Premium Porridge Oats
How many calories in 1× portion
50 g
185 kcal
How many calories in 2× portion
100 g
369 kcal
How many calories in 3× portion
150 g
554 kcal
How many calories in 0.5× portion
25 g
92 kcal
185 kcal
Nutritional values in Premium Porridge Oats per 100 g:
Energy value369
Proteins11.00
Animaln.d.
Plantn.d.
Fats6.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs64.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Premium Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Premium Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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