How many calories in Premium Lemon and Pepper Sole Goujons (Foxwood)
How many calories in 100 g
100 g
211 kcal
How many calories in 150 g
150 g
317 kcal
How many calories in 230 g
230 g
485 kcal
How many calories in 1× portion
1070 g
2258 kcal
2 kcal
Nutritional values in Premium Lemon and Pepper Sole Goujons per 100 g:
Energy value211
Proteins15.50
Animaln.d.
Plantn.d.
Fats10.10
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.30
Net carbs13.50
Sugars0.70
Cholesteroln.d.
Fibre0.80
How many vitamins in Premium Lemon and Pepper Sole Goujons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Premium Lemon and Pepper Sole Goujons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Premium Lemon and Pepper Sole Goujons? Check out other :
- Prime salmon smoked over a balanced blend of selected woods
- Sea Bass with Ginger and Lime Butter
- John West No Drain Tuna Steak with a Little Spring Water 3 x 120g
- Garlic & Parsley King Prawns
- Fish Pie Mix
- Scottish Salmon Portions
- King Prawns
- Lightly Dusted Plaice Fillets
- Lightly Dusted Haddock Fillets
- The Fishmonger Ready to Cook Fish in a Cheddar Cheese Sauce is now available, and retails in a 380g pack.
- Skinless & Boneless Mediterranean Style Mackerel Fillets
- Marinated Herring Skinless Fillets with Marinated Onion in Rapeseed Oil