How many calories in Porridge made with Whole Milk (Caffè Nero)
How many calories in 1× portion
240 g
269 kcal
How many calories in 0.5× portion
120 g
134 kcal
How many calories in 2× portion
480 g
538 kcal
How many calories in 3× portion
720 g
806 kcal
269 kcal
Nutritional values in Porridge made with Whole Milk per 100 g:
Energy value112
Proteins4.50
Animaln.d.
Plantn.d.
Fats4.30
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.20
Net carbs11.80
Sugars3.90
Cholesteroln.d.
Fibre1.40
How many vitamins in Porridge made with Whole Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge made with Whole Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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