How many calories in Polish graham wheat bread (Polish Village bread)
How many calories in 1× package
550 g
1221 kcal
How many calories in 2× package
1100 g
2442 kcal
How many calories in 3× package
1650 g
3663 kcal
How many calories in 0.5× package
275 g
611 kcal
1221 kcal
Nutritional values in Polish graham wheat bread per 100 g:
Energy value222
Proteins8.60
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs32.80
Sugars1.30
Cholesteroln.d.
Fibre7.20
How many vitamins in Polish graham wheat bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Polish graham wheat bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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