How many calories in Plum Jam (Tesco)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 2× teaspoon
30 g
77 kcal
How many calories in 1× tablespoon
30 g
77 kcal
How many calories in 2× tablespoon
60 g
155 kcal
39 kcal
Nutritional values in Plum Jam per 100 g:
Energy value258
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.80
Net carbs61.70
Sugars49.90
Cholesteroln.d.
Fibre1.10
How many vitamins in Plum Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plum Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plum Jam? Check out other :
- Penotti Cookie Notti Speculoos Spread with an Espresso Heart 350g
- Four Fruits spread
- Robertson's Golden Shredless Marmalade 227g
- Fruitfield The Original Old Time Irish Orange Marmalade Course Cut 454g
- Łowicz Low Sugar Peach Jam 280 g
- St Helen's Farm Spreadable Goats Cheese 125g
- Passion Fruit Extra Jam
- Rhubarb & Gin Jam
- Reduced Sugar Marmalade
- Stute Choconut Hazelnut Spread with Cocoa 200g
- Reduced Sugar Peach & Apricot Jam
- Maple + Pecan Apple Butter