How many calories in Plain Yogurt (LIBERTÉ)
How many calories in 1× package
500 g
285 kcal
How many calories in 0.5× package
250 g
143 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
285 kcal
Nutritional values in Plain Yogurt per 100 g:
Energy value57
Proteins9.50
Animaln.d.
Plantn.d.
Fats0.10
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.60
Net carbs3.50
Sugars3.60
Cholesteroln.d.
Fibre0.10
How many vitamins in Plain Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plain Yogurt? Check out other :
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- Layered yogurt
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- Skyr jogurt typu greckiego
- Low Fat Yogurts with Fruit Pieces
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