How many calories in Plaice raw
How many calories in 1× piece
120 g
95 kcal
How many calories in 2× piece
240 g
190 kcal
How many calories in 3× piece
360 g
284 kcal
How many calories in 4× piece
480 g
379 kcal
95 kcal
Nutritional values in Plaice raw per 100 g:
Energy value79
Proteins16.70
Animaln.d.
Plantn.d.
Fats1.40
Saturatedn.d.
Monounsaturated0.40
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol42.00
Fibren.d.
How many vitamins in Plaice raw:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice raw:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice raw? Check out other :
- Hale & Hearty 3 Deliciously Succulent Cod Fillets 240g
- Young's Chip Shop Omega 3 4 Large Fish Fillets 480g
- Mintaj kostka
- Halibut, grilled, weighed with bones and skin
- Ekko Gourmet Spicy Peanut Burger 340g
- Coral Seas 170-220g White Fish Fillets 1kg (800g net)
- Haddock, grilled, weighed with bones
- Sprats, fried, weighed with bones
- Young's 2 Lightly Dusted Smoked Salt & Cracked Black Pepper Haddock Fillets 300g
- Mussels
- Salmon en croute, retail
- Swordfish, grilled
Check out the that other users were looking for