How many calories in Plaice, goujons, fried in blended oil
How many calories in 1× piece
120 g
511 kcal
How many calories in 2× piece
240 g
1022 kcal
How many calories in 3× piece
360 g
1534 kcal
How many calories in 4× piece
480 g
2045 kcal
511 kcal
Nutritional values in Plaice, goujons, fried in blended oil per 100 g:
Energy value426
Proteins8.50
Animaln.d.
Plantn.d.
Fats32.30
Saturated3.40
Monounsaturated12.90
Polyunsaturated13.30
Carbohydrates27.00
Net carbs27.00
Sugars0.90
Cholesterol22.00
Fibren.d.
How many vitamins in Plaice, goujons, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, goujons, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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