How many calories in Peppered Smoked Mackerel Fillets (Essential Waitrose & Partners)
How many calories in 1× package
273 g
857 kcal
How many calories in 0.5× package
136.5 g
429 kcal
How many calories in 100 g
100 g
314 kcal
How many calories in 150 g
150 g
471 kcal
857 kcal
Nutritional values in Peppered Smoked Mackerel Fillets per 100 g:
Energy value314
Proteins20.90
Animaln.d.
Plantn.d.
Fats25.10
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Peppered Smoked Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peppered Smoked Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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