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How many calories in Owsianka (Crownfield)

How many calories in 1× portion

65 g
240 kcal

How many calories in 2× portion

130 g
480 kcal

How many calories in 3× portion

195 g
720 kcal

How many calories in 0.5× portion

32.5 g
120 kcal
240 kcal

Nutritional values in Owsianka per 100 g:

Energy value369
Proteins12.60
Animaln.d.
Plantn.d.
Fats9.50
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.70
Net carbs56.70
Sugars6.90
Cholesteroln.d.
Fibren.d.

How many vitamins in Owsianka:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Owsianka:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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