How many calories in Orzo (Albert Heijn)
How many calories in 1× package
500 g
1810 kcal
How many calories in 2× package
1000 g
3620 kcal
How many calories in 3× package
1500 g
5430 kcal
How many calories in 0.5× package
250 g
905 kcal
1810 kcal
Nutritional values in Orzo per 100 g:
Energy value362
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs70.70
Sugars3.90
Cholesteroln.d.
Fibre2.30
How many vitamins in Orzo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orzo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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