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How many calories in Mustard powder

How many calories in 1× teaspoon

10 g
45 kcal

How many calories in 2× teaspoon

20 g
90 kcal

How many calories in 1× tablespoon

20 g
90 kcal

How many calories in 2× tablespoon

40 g
181 kcal
45 kcal

Nutritional values in Mustard powder per 100 g:

Energy value452
Proteins28.90
Animaln.d.
Plantn.d.
Fats28.70
Saturated1.50
Monounsaturated19.80
Polyunsaturated5.40
Carbohydrates20.70
Net carbs20.70
Sugarsn.d.
Cholesterol0
Fibren.d.

How many vitamins in Mustard powder:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Mustard powder:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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