How many calories in Monkey Nuts (Giants)
How many calories in 1× handful
35 g
207 kcal
How many calories in 2× handful
70 g
413 kcal
How many calories in 3× handful
105 g
620 kcal
How many calories in 1× portion
300 g
1770 kcal
207 kcal
Nutritional values in Monkey Nuts per 100 g:
Energy value590
Proteins24.30
Animaln.d.
Plantn.d.
Fats49.00
Saturated9.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs0
Sugars5.20
Cholesteroln.d.
Fibre8.10
How many vitamins in Monkey Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Monkey Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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