How many calories in Mild & Delicate Lemon Sole Fillets (Waitrose Frozen Love Life)
How many calories in 1× package
160 g
122 kcal
How many calories in 0.5× package
80 g
61 kcal
How many calories in 100 g
100 g
76 kcal
How many calories in 150 g
150 g
114 kcal
122 kcal
Nutritional values in Mild & Delicate Lemon Sole Fillets per 100 g:
Energy value76
Proteins15.30
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.90
Net carbs0.90
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in Mild & Delicate Lemon Sole Fillets:
Do you like Mild & Delicate Lemon Sole Fillets? Check out other :
- Boneless Sardine Fillets with Lemon & Herb Dressing
- Mackerel Fillets in Olive Oil
- Young's Organic Salmon Fillets
- Tuna Chunks in Spring Water
- Wild Alaskan Sockeye Salmon
- Scottish Monarch Premium Lightly Smoked Scottish Salmon 200g
- Sweet Chilli Salmon Flakes
- Ready to Cook Smoked Basa Fillets
- Sound Seafood Westcountry Smoked Mackerel
- Sol & Mar Cod Loins are now available and retail in a 55g pack.
- Fish Chargrills with Juicy Lemon, Rosemary & Thyme
- Tuna